Infrared Sauna and Private Salt Cabin

Experience the immediate full body health benefits of an infrared sauna session and breathe better and clear up sinus congestion and relieve allergy and cold symptoms with a salt therapy/heliotherapy session  

INFRARED SAUNA SESSION (60 minutes) followed by a PEMF mat session for $35 if added onto your massage appointment/$60if booked as an individual treatment. 

Because infrared sauna therapy heats the body directly rather than simply warming the air, it raises the core body temperature and produces a deep, detoxifying sweat at the cellular level, where most toxins reside. Our sauna is full spectrum infrared offering nir, far & mid rays.

Detox

Sweating is the body’s safe and natural way to heal & stay healthy. Far infrared (FIR) sauna use causes a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside.

Weight Loss

Studies have shown that a far infrared (FIR) sauna therapy session can burn upwards of 600 calories while you relax. As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.  Far infrared (FIR) therapy can lower weight and reduce waist circumference in a three-month period.  

Anti-Aging

Near infrared (NIR) sauna therapy provides the most effective wavelength for healing the epidermis and dermis layers of the skin, stimulating collagen production to reduce wrinkles and improve overall skin tone.

Improve Circulation

An infrared sauna treatment is similar to giving your body a passive cardiovascular workout.  Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use can significantly stimulate blood flow up to twice the normal rate.

Relieve Pain

Infrared heat penetrates tissue, joints, and muscles to relieve everything from minor aches and pains to chronic pain conditions such as fibromyalgia and arthritis, and speeds up recovery time. 

Cell Health

Near infrared (NIR) sauna therapy stimulates the circulatory system and more fully oxygenate the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system.

Personalize Each Session with Chromotherapy

Ancient cultures developed medical systems based on energetic principles of the universe and the somatic cellular body. The Sanskrit principle of Ayurveda describes the wheels of life or Chakras as originating from subtle energy known as Prana. This type of subtle energy can be modulated by electromagnetic field/visible light to stimulate the brain/nervous system, cellular tissues, and bodily organs. Visible light is emitted in the form of photons that are absorbed through the skin and the active receptors in the eyes. Once absorbed, proteins or photopigments are activated at specific wavelengths to produce chemical reactions in the body. These reactions can produce various therapeutic biochemical benefits depending on their wavelength

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SALT CABIN EXPERIENCE
-$25 for 20 minutes.  The salt cabin experience is complimentary with any massage appointment or journey. 

Enjoy the benefits of salt therapy also known as heliotherapy in your gently warmed private salt cabin which is Bluetooth enabled so you can listen to your own music or audio podcast.  In addition the cabin is equipped with chromotherapy/ colored light therapy.   Choose a specific color to work with or enjoy a cascading color sequence.  

Enjoy a 20 minute private salt room session for 1 to 2 people.  A mixture of medical grade Himalayan salt and Sansal salt which has a patented salt combination containing eucylaptus and thyme - shown to increase respiratory output is emitted in the cabin during your session.  Just breathe deeply and enjoy the salt infused air. 

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HERBAL STEAM THERAPY - $25
Add a refreshing steam session at the end of your massage.   While you remain on the massage table a steam tent will be placed over you as you relax and steam for 25 minutes with the herbal combination of your choice combined with a combination of magnesium and Himalayan salts to remineralize the skin.   Herbs are chosen by you when you arrive for your service.